It is the third leg and is 6 kilometres long with a height
difference of 320 metres. The highest point is 760 metres
high on Mount Capri. Completion time is 2 hours. The
path is immersed in the bush and pinewoods up to the Bivio
Bramapane, where a dirt track along the coast side of Mount
Verrugoli (741 metres high) leads, through chestnut trees,
to Monte Grosso (665 metres high) and Sella della Croce (637
metres high) where there is a path that descends to Riomaggiore.
One climbs up the ridge towards Monte Galera (726 metres)
and meets the path that descends to Manarola, continues up
to Monte Capri (785 metres high). Taking a 50 metre detour,
one can observe the Cinque Terre menhir, which was originally
3.8 metres high but has now toppled over and is broken into
two (its original use is still a mystery). The walk proceeds
beneath the ridge, through chestnut trees, till one reaches
Monte Marvede (666 metres high).